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Symptoms of Mania and Depression You could experience mania or depression if you have bipolar disorder. The severity and frequency of these mood swings can help your doctor determine the type of bipolar disorder that you are suffering from. In a manic episode you have abnormally high levels of activity and energy that can impact your thinking and cause problems with relationships. These symptoms can be managed by mood stabilizers. Changes in mood People experience mood shifts periodically however if it occurs often and is disruptive to everyday life, it could be an indication of mania or depression. Changes in mood can be caused by things like big events or stress at work, too little sleep, and travel. severe depression and anxiety symptoms can also be caused by medications or other health issues, and it's crucial to seek out a physician if your feelings get worse over time. If someone is experiencing an euphoric episode they may feel enthusiastic and exuberant. They may have grandiose notions about their abilities, and a feeling of joy. They could speak a lot and rest little. Sometimes the symptoms are serious enough to warrant hospitalization to ensure their safety. They may be afraid, hear or see something that others do not (hallucinations) and believe things that are irrational for other people (delusions). In a depressive state, a person may feel depressed, sluggish or hopeless. They may stop engaging in the things they enjoy and have difficulty thinking clearly. Depression can also lead to suicidal thoughts or attempts however it is important to seek out help if you're experiencing these thoughts. It is possible for a person to experience both manic and depressive ones simultaneously. This is referred to as an episode with mixed characteristics. In this case, they'll exhibit the same symptoms as someone who's depressed but they'll feel energized at the same time. Many people suffering from bipolar disorder experience bouts of depression and mania that occur very quickly, similar to an ebb and flow of low to high in just a few hours. This is known as rapid cycling and is a crucial warning sign to seek treatment. It's important to consult an expert in mental health when you notice sudden and drastic changes in your mood. There are a myriad of methods that can help you stabilize your mood, and lead to a happier life. BetterHelp's online service is free and will connect you with a licensed therapist to assist you in managing your symptoms and improve the quality of your life. Insomnia Insomnia is an indication of depression, but it may also indicate hypomania or mania. It is possible to have trouble sleeping during a manic episode due to racing thoughts and hyperactivity. A severe manic episode may cause you to lose the reality (psychosis), including hallucinations and delusions. Hypomania is less severe and feels more like an ordinary high. It can be euphoric, and you may feel more productive. But it can result in reckless behavior, such as gambling away your savings or engaging in sexual activity that is not protected. You may also become angry and frustrated, or even aggressive. In extreme episodes, you could start to think irrationally, believing things that aren't real or seeing things that don't exist (delusions or hallucinations,). You may also act in a way that is detrimental to you or others. You may need hospital care for these episodes to ensure your safety. If you're suffering from mania or depression It is important to seek treatment. Your doctor will assist you to manage your symptoms with medication and psychotherapy. In some cases, your doctor may recommend electroconvulsive therapy (ECT) which is a short electric shock that is administered to the brain. ECT is most commonly used for life-threatening, severe depressions which haven't responded to other treatments. Your mood swings will usually come back in time, but with treatment you can manage them. Take your medication as prescribed and discuss any concerns you have with your doctor. If you're taking any other medications such as antidepressants, or stimulants, you should consult your doctor to make sure they won't interfere with your bipolar disorder treatment. Sleep loss can trigger manic episodes However, you can lessen your risk by maintaining a regular schedule and getting adequate rest. Try to go to bed and wake up at the same time each day. Avoid the use of caffeine or other substances that can interfere with your sleep. If you experience a manic episode call 911 or the emergency services of your local area immediately. They can check for symptoms of mental illness or suicide. Anxiety The feeling of being on edge, nervous or tense can be a sign of depression or mania. If you are experiencing these symptoms, it's important to talk to your physician or mental health professional. You could be referred to a psychiatrist for a mental health evaluation or given medication to stabilize your mood. A manic episode could cause someone's behavior be unpredictable, impulsive and dangerous. You might spend money in reckless ways, or engage in sexual activity that is reckless. You may need to be admitted to a hospital if the manic episode is extreme. A manic episode may also include hallucinations, delusions or thoughts that are not organized. When you are in a moody episode, you may think that you are super-powerful and invincible. You might feel euphoric or creative. You might also be hyperactive and sleep less. You could be so fast talking that others can't follow you, or change topics very quickly. Hypomania is a milder version of manic symptoms that people with bipolar disorder may be experiencing. These episodes can last a couple of weeks and make you feel very good, but they don't disrupt daily life. They usually occur as a result of a severe depression. If you experience these mood swings, you could be diagnosed with bipolar disorder. Bipolar I disorder includes periods of depression and mania. Bipolar II is characterized by periods of hypomania that are followed by severe depression. You could also be diagnosed with unspecified bipolar disorder if you've had several episodes of depression and mania, but the symptoms don't fit into other categories. Some people with bipolar disorder have a pattern of rapid cycles, which means they cycle from high to low several times a day. This can be dangerous and must be treated. Your doctor might suggest electroconvulsive therapy or ECT, to treat your obsession. In this procedure your doctor will make use of general anesthesia to make you sleepy as an electric current passes through your brain. The ECT treatment triggers a quick seizure and is very efficient for those suffering from severe mania or depression that isn't responding to other treatments. Here are a few of the ways to reduce your risk: People who suffer from bipolar disorder typically experience mania and depression however, they can also have episodes that are not depressive or manic. This is known as rapid cycling. It is extremely risky, which is why it is essential to follow the treatment plan closely. Manic episodes occur when you feel extremely happy or exuberant and you have an unusually high amount of energy. It's a change in your mood, which usually lasts for at least several days, but may last for longer. Other symptoms include racing thought speaking so fast that you can't be heard the conversation, feeling like you're invincible, and reckless behavior. The onset of a manic phase can be difficult to recognize. It can feel like you're in the top of the world and can do anything, but it can quickly become out of control, like spending or gambling away huge amounts of money or driving recklessly. You may also cause trouble at school or at work in the event that you're aggressive and angry, pick fights or blame others for your problems. If you're experiencing severe mania, you might require hospitalization to safeguard yourself and others. This is especially true if you experience psychotic symptoms such as hallucinations or delusions. In some cases, your doctor might prescribe antipsychotic medication such as ariprazole (Abilify) or Lurasidone (Latuda) or olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode is more severe than a normal sadness and can last an extended period. Physical symptoms can accompany it, like fatigue, a loss of appetite or difficulties in concentrating or thinking. Other symptoms could include feelings of guilt or hopelessness and suicidal thoughts as well as physical discomfort. Depression can be triggered by events such as the death of a loved one, relationship problems or financial problems, and occasionally by medical conditions such as illness or surgery. It can also be caused by an imbalance in the chemical system of the brain or as a side effect of certain medications such as certain antidepressants. It can be exacerbated by stress and alcohol use, for example alcohol or recreational drugs. The symptoms can be alleviated by therapy for talk, like light exposure, psychotherapy, and electroconvulsive therapy (ECT). If you're suffering from depression or anxiety, ask your family members and friends for support and seek treatment as soon as you can to improve your health.